Common Causes of Neck Injuries in Boxing
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Common Causes of Neck Injuries in Boxing

Neck injuries are common in boxing and can severely impact performance. Learn about the causes, symptoms, and how Mixed Osteo treats and prevents neck pain in fighters.

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Unlocking Relief: How Osteopathy Can Help Manage Neck Injuries in BJJ
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Unlocking Relief: How Osteopathy Can Help Manage Neck Injuries in BJJ

Neck injuries in Brazilian Jiu-Jitsu (BJJ) can be a real pain in the...well, neck. Whether you're a seasoned practitioner or just stepping onto the mat, understanding these common injuries is crucial. At Mixed Osteo, we're here to provide you with insights into these injuries and how our holistic approach, encompassing Osteopathy, Applied Functional Science (AFS) techniques, and tailored exercise rehabilitation, can assist in your recovery and injury prevention. Read on to discover how you can keep your neck strong and pain-free, whether you're rolling or resting.

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Judo Injuries and Comprehensive Rehabilitation: A Guide by Mixed Osteo
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Judo Injuries and Comprehensive Rehabilitation: A Guide by Mixed Osteo

Mastering Judo: Overcoming Injuries with Mixed Osteo

Judo, known for its dynamic throws and intricate techniques, demands both skill and physical resilience. However, injuries can be a common companion on your Judo journey. At Mixed Osteo, we're dedicated to helping you stay on the mat and achieve your best. Our comprehensive approach, combining Osteopathy, Applied Functional Science (AFS), and exercise rehab, targets common Judo injuries. From shoulder strains to knee issues, we've got you covered. Discover how we can support your Judo practice, enabling you to excel while minimising the risk of injuries.

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What causes Neck Pain?
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What causes Neck Pain?

Understanding Neck Pain: Causes, Symptoms, and Treatments

Neck pain is a common complaint that affects many people at some point in their lives. It can be caused by a variety of factors, including poor posture, muscle strain, injuries, and certain medical conditions. In this article, we'll explore the causes, symptoms, and treatments for neck pain, and provide some tips for preventing and managing this condition.

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