Osteo helping patient with exercise rehabilitation using squat with unstable weight to help heal their injury. In Mixed Osteo dedicated rehab gym in Kensington, Melbourne, Victoria, Australia

Physical Activity and Injury Rehabilitation

Osteopathy is holistic in nature and considers the whole person, including nutrition and lifestyle, during assessment and treatment. It also utilises advanced biomechanics. They hold a five-year university degree in addition to additional credentials.

Treatments are frequently performed on an upright treatment table (the truestretch cage), mimicking everyday movements. This progressive and all-inclusive approach to care is appropriate for individuals of all ages and abilities.

Certain yoga techniques, such as stretching, and pilates techniques, such as strengthening, are frequently used by our osteopath. Its customised approach and unparalleled access to athletic equipment have earned it a reputation as the place to go for long-lasting results.

Osteopathy techniques commonly adopted by our Osteopaths:

  • Applied functional science (AFS)/ Movement base techniques

  • Exercise rehabilitation

  • Soft tissue massage

  • Articulation

  • Joint mobilisation

  • Stretching

  • Muscle energy technique (MET)

  • Counter-strain

  • High velocity-low amplitude manipulation

  • Dry needling

  • Rigid and dynamic taping.

  • Exercise prescription

  • Strength and Conditioning

Common conditions treated at Mixed Osteo:

  • Combat sports injuries

    • Brazilian Jiu-jitsu (BJJ)

    • Mixed Martial Arts ( MMA/ UFC)

    • Muay thai / Boxing / Kick boxing

    • Wrestling and Judo

  • Sports injuries

  • Neck pain, Headaches and Migraines

  • Lower back pain

  • Sciatica

  • Shoulder, elbow and wrist injuries

  • Hip and groin injuries

  • Knee, ankle and foot injuries

  • Tendon issues (Tendinopathies)

  • Arthritis / arthritic aches and pains

  • Postural issues

  • Muscular sprains and strains

  • Scoliosis

What makes Mixed Osteo different from other professional health clinics in Melbourne and Kensington?

We established our osteopathy clinic in Renegade MMA in a space that includes private osteopathy consulting rooms as well as a strength and conditioning/exercise rehabilitation area, as we recognise the importance of educating and supporting our clients with active management strategies.

We've established an osteopathy clinic to provide services such as gait analysis, functional movement assessment, and exercise prescription/strength and conditioning. We take pride in tailoring your treatment and management plan to your unique needs and goals.

Our osteopathy clinic is located within Renegade MMA, close to Flemington, West Melbourne, North Melbourne, Travancore, Parkville, Moonee Ponds, Ascot Vale, Footscray, and Seddon.

Osteo treating an MMA fighter at Mixed Osteo clinic in Melbourne

Our location

92 Parsons Street, 3031 Kensington

Monday–Friday
8am-7pm

Saturday
8am - 1pm

Sunday
Closed

Hours: