Explore the most common injuries in Muay Thai and how Mixed Osteo's integrated approach can aid recovery. Muay Thai, known as the "Art of Eight Limbs," demands intense training, making athletes prone to specific injuries. From shin contusions to shoulder strains, our expert Osteopaths offer hands-on techniques to alleviate pain and improve mobility. Combined with AFS-based training and exercise rehab, we focus on strengthening muscles and promoting overall resilience. If you want to optimise your performance and minimize the risk of injuries in Muay Thai, book an appointment with Mixed Osteo today! #MixedOsteo #MuayThaiInjuries #OsteoCare #AFS #ExerciseRehab #OptimalPerformance #BookNow